If you are feeling depressed or suicidal, please read this:
A Repost from Therapy Bits
Mental health issues related to the pandemic and quarantine are especially hard for people with depression.
NAMI, The National Alliance on Mental Health has a US 24 hour helpline: 800-950-6264.
Call and talk to someone any time, day or night!
Please copy and repost to share the news of the helpline far and wide.
Thanks to my friend Carol Anne in Ireland for the heads up on this great service.
Reach out and talk to someone about how you are feeling. Take care, Rebecca