Seven days without sun, makes one weak. (a nod and thanks to JW Snodgrass)
I feel rotten. I want to close my eyes and sleep every hour of the day away. People crowing about their recoveries on other websites. Bleh. I think it’s going to be a very bad winter. This kind of depression doesn’t usually hit until November. It’s September.
I know what I have to do to feel better. I don’t want to do it.
- 15-60 minutes of exercise a day
- less junk food
- reach out to friends
- clean the clutter out of our place
Expletive Expletive. Frozen in muck…
Two days have passed… After 7 days we may have an afternoon of sun! I may revive. I’ll keep you posted.
What are your coping strategies? How do you get through dark days?
It’s Manic Monday and that’s good news! Thanks for reading and commenting. -Rebecca